Ok I know this is quite random la kan. Tapi should I buy a physical journal/diary? Bukan apa. Sebab hari tu ada la tertengok igs sorang ni. She said, kalau boleh, get yourself a small notebook/journal/diary for you to jot down your daily activity. Coz bila u menulis at least ur brain is working. Mata, kepala, tangan semua bergerak. And tak semestinya tulis mcm diari or karangan panjang2 tu. You can also scribble ke conteng ke draw ke. Ada betulnya. Masa kerja dulu i always have kertas kosong/kertas conteng under my keyboard. So bila rasa mcm stress or apa2 je kat kertas tu aku tulis/conteng. I know sekarang ni mana la ada orang or maybe ada tapi sangat sikit org yg nak tulis2 kat buku ni. Tapi why not kan? I used to have a small notebook in my handbag dulu. Dalam tu always tulis things to do, monthly bills or things to buy. Tapi aku tak tau la mana buku tu sekarang. Ada la tu kot dalam one of the handbags.
Ye lah. I think i should. Kan?
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